Health And Wellness Practices

noun A person who trains and directs athletes or performers

verb To train, instruct, or direct as a coach

• The coach of the basketball team is known for his strategic plays and leadership skills.
• Hey, did you see the coach's reaction when the player made that amazing shot?
• I heard the coach is a real baller and knows how to motivate the team.
• In life, sometimes we need to be our own coach and push ourselves to achieve our goals.

adjective describing something that is worth the time, effort, or money invested in it; beneficial or rewarding

• Attending the conference was definitely worthwhile as I gained valuable insights from the speakers.
• Watching that movie was totally worthwhile, it was so entertaining!
• That concert was hella worthwhile, the band was amazing!
• Investing in yourself through education is always worthwhile, as knowledge is a valuable asset.

noun a noun is a word that represents a person, place, thing, or idea. In this case, 'microscheduling' is a noun referring to the process of creating detailed schedules or plans in small increments of time.

• Microscheduling is a technique used in project management to break down tasks into very small time increments.
• I have to do some microscheduling for my study sessions to stay on track.
• I'm all about that microscheduling life to make sure I get everything done.
• Just like a well-oiled machine, microscheduling keeps everything running smoothly in my daily routine.

noun a type of diet where only fruits are consumed for a period of time

• The doctor recommended a fruit fast to cleanse the body of toxins.
• I'm trying out this new fruit fast diet to see if it helps with my energy levels.
• I'm on a fruit fast this week to detox after all the junk food I ate.
• She went on a social media fruit fast to focus on more meaningful activities.