noun
a feeling of fatigue and disorientation experienced by some people when their sleep patterns are disrupted due to social activities or obligations
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Social jet-lag occurs when an individual's sleep patterns are disrupted due to social activities or commitments.
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I always feel so tired on Monday mornings because of my social jet-lag from staying out late on the weekends.
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Dude, I've got major social jet-lag from partying all night last night.
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Her constant need to please others caused a form of social jet-lag in her personal life, leaving her feeling drained and disconnected.
social jet-lag
noun a feeling of fatigue and disorientation experienced by some people when their sleep patterns are disrupted due to social activities or obligations