Healthy Habits Vocabulary

noun the time at which a person usually goes to bed

• It is important to establish a consistent bedtime routine for children to ensure they get enough rest.
• I like to read a book before bedtime to help me relax.
• Let's have a slumber party and stay up past our bedtime!
• The bedtime of the project is approaching, we need to finish it soon.

noun a strong desire or impulse

verb to strongly encourage or persuade someone to do something

• I urge you to consider all the facts before making a decision.
• I urge you to come to the party with us, it will be fun!
• I urge you to binge-watch that new show, it's so good!
• The urge to travel and explore new places is strong within me.

verb Abstaining is a verb that refers to the act of choosing not to do something, typically for moral or religious reasons.

• The patient is abstaining from alcohol as part of their treatment plan.
• I'm abstaining from sweets this week to try to eat healthier.
• She's totally abstaining from drama in her life right now.
• By abstaining from gossip, you can maintain a positive reputation.

adjective showing self-restraint or abstention from indulgence

• The abstentious nature of the monk was evident in his strict adherence to his vow of silence.
• She's always been a bit abstentious when it comes to junk food, preferring to stick to a healthy diet.
• My friend is so abstentious, she won't even have a sip of beer at a party.
• The artist's abstentious approach to painting left viewers intrigued by the empty spaces on the canvas.