Healthy Lifestyle Choices

noun a special course of food to which one restricts oneself, either to lose weight or for medical reasons

verb to restrict oneself to small amounts or special kinds of food in order to lose weight or for medical reasons

• It is important to maintain a balanced diet for optimal health.
• I'm trying to stick to a healthy diet to lose some weight.
• I'm on a strict diet to get in shape for summer.
• His diet of fast food and soda is not helping his energy levels.

noun A person who is naturally active and alert early in the morning

• She is not a morning person and prefers to start her work in the afternoon.
• I'm definitely not a morning person - I need at least two cups of coffee to function properly.
• My roommate is such a night owl, she always makes fun of me for being a morning person.
• Being a morning person doesn't just mean waking up early, it also means being full of energy and positivity at the start of the day.