noun
a specified portion or share of something that is allotted to a person or group
adjective
relating to or based on a quota
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Each employee is expected to meet their sales quota by the end of the quarter.
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I heard that the boss is cracking down on meeting our quotas this month.
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I'm so behind on my quota, I need to hustle to catch up.
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Setting a quota for daily exercise can help you stay on track with your fitness goals.