Meditation Techniques

noun a repeated rhythmic phrase or song, typically sung in unison by a group of people

verb to sing or recite a chant

• The monks gathered in the chapel to chant their evening prayers.
• We can chant along with the crowd at the football game.
• The kids started to chant 'no school' when they heard about the snow day.
• The waves seemed to chant a soothing melody as they crashed against the shore.

noun a person or thing that is idle or inactive

verb to take no action or make no effort

adverb in an idle or inactive manner

• It is important to address the issue promptly rather than do nothing about it.
• I'm just going to do nothing and relax all day.
• Stop being lazy and actually do something instead of doing nothing all the time.
• Sometimes it's better to do nothing and let things unfold naturally.

adjective relating to or characteristic of meditation; deeply or seriously thoughtful

• The meditative practice of yoga helps individuals achieve a sense of inner peace and mindfulness.
• I find coloring to be a really meditative activity that helps me relax after a long day.
• I'm just gonna go zone out and do some meditative stuff to clear my head.
• The slow, rhythmic sound of the waves crashing against the shore was like a meditative lullaby, lulling me into a state of calm.

noun a prayer or plea

• The monks gathered in the chapel for their evening orison.
• I like to say a quick orison before bed.
• I whispered a little orison for good luck before the exam.
• Her song was like a beautiful orison to the heavens.

verb to address a deity or other object of worship with adoration, confession, supplication, or thanksgiving

• Before we begin the meeting, let us all pray for guidance and wisdom.
• I always pray for good weather when I have outdoor plans.
• I'm praying that I pass this exam without studying.
• She prayed for strength to get through the difficult times in her life.

noun extreme physical weakness or exhaustion

• During the religious ceremony, the worshippers performed a deep prostration as a sign of reverence.
• I couldn't believe my eyes when I saw him drop to the ground in prostration during the concert.
• She was so tired after the workout that she collapsed in a prostration on the gym floor.
• The defeat in the final match left the team in a state of prostration, unable to comprehend what had happened.

noun a half-conscious state characterized by an absence of response to external stimuli, typically as induced by hypnosis or entered by a medium

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• The meditation session put her in a deep trance.
• He was in such a trance while listening to music.
• I was totally in a trance during that movie.
• The beauty of the sunset put me in a trance.

noun a type of meditation technique that involves sitting with closed eyes and repeating a mantra

adjective referring to something that is beyond ordinary human experience or understanding

• Many people believe that transcendental meditation can help reduce stress and improve overall well-being.
• I've heard that transcendental meditation is a great way to relax and clear your mind.
• Dude, you should totally try out that transcendental meditation thing, it's like magic for your brain.
• Practicing transcendental meditation is like taking a mental vacation from the chaos of everyday life.

noun A person who is proficient in yoga

• The yogi demonstrated advanced poses during the yoga class.
• I heard that yogi is hosting a free meditation session in the park.
• I'm feeling like a true yogi after that intense workout.
• She was a yogi in the kitchen, effortlessly creating delicious and healthy meals.

noun a paradoxical anecdote or riddle used in Zen Buddhism to provoke meditation and aid in spiritual growth

• The monk meditated on a difficult koan given to him by his teacher.
• I heard that koans are meant to be pondered deeply to reach enlightenment.
• I'm stuck on this koan and can't figure it out for the life of me.
• Life's mysteries can sometimes feel like a koan that we must unravel.

noun A devotee or follower of a particular religion or deity, especially in Hinduism

• The Bhakt community gathered at the temple to offer prayers.
• My friend is a huge Bhakt of that spiritual guru.
• He's a real Bhakt when it comes to his favorite sports team.
• She is a Bhakt of nature, always seeking solace in the outdoors.