Mental Toughness Vocabulary

noun refers to a person's courage, resilience, and determination in facing challenges or difficulties

• Having intestinal fortitude is crucial for enduring challenging situations in the business world.
• You need some serious intestinal fortitude to deal with that difficult client.
• Man, she's got guts of steel - total intestinal fortitude!
• Facing your fears with intestinal fortitude can lead to personal growth and success.

verb to mentally prepare oneself for something difficult or challenging

• She steeled herself for the difficult conversation ahead.
• He steeled his nerves before jumping off the cliff.
• I steeled myself for the intense workout at the gym.
• The team steeled their resolve to come back stronger next season.