Mindfulness

noun a peaceful state or condition

verb to make or become calm

adjective having a peaceful and tranquil quality

adverb in a calm manner

• The therapist advised her to practice deep breathing to stay calm during stressful situations.
• Just take a deep breath and stay calm, everything will be okay.
• Chill out, dude, no need to get all worked up. Stay calm.
• Amidst the chaos, she remained the calm in the eye of the storm.

noun A noun is a person, place, thing, or idea.

verb A verb expresses an action, event, or state of being.

adverb An adverb modifies a verb, adjective, or other adverb. It describes how an action is performed.

• In order to achieve success, it is important to proceed with caution and take a softly, softly catchee monkey approach.
• When trying to solve a difficult problem, remember the saying softly, softly catchee monkey.
• Hey man, just take it slowly slowly catchee monkey and you'll get there eventually.
• Life is like a game of softly, softly catchee monkey - sometimes you have to be patient and strategic to achieve your goals.

noun a person, place, thing, or idea

adjective describes or modifies a noun

adverb modifies a verb, adjective, or other adverb

• Engaging in meaningful activities is a good way to ensure time well spent.
• Hanging out with friends is always time well spent.
• Binging on Netflix shows is definitely time well spent.
• Investing in self-care is like planting seeds for time well spent in the future.