Mindfulness And Meditation Terms

noun a series of pleasant thoughts that distract one's attention from the present

verb to indulge in pleasant daydreams

• She often found herself lost in a daydream during long meetings.
• I like to daydream about winning the lottery and traveling the world.
• I was totally daydreaming about my crush in class today.
• His mind was always off in a daydream, never fully present in reality.

verb the action of releasing or liberating someone or something

• The new legislation aims at freeing up more resources for public education.
• I love the feeling of freeing myself from all responsibilities on the weekends.
• Dude, that concert was so freeing, I felt like I was on top of the world.
• Letting go of the past can be like freeing yourself from chains holding you back.

noun the state or quality of being intent; earnestness

adjective having or showing a fixed purpose or intention

• The student listened with intentness during the lecture, taking notes diligently.
• She watched the movie with intentness, trying to catch every detail.
• He played the game with intentness, determined to win no matter what.
• The artist painted with intentness, pouring his emotions onto the canvas.

noun the act of releasing or relinquishing control or possession

verb present participle of the verb 'let go', meaning to release or allow to escape

• Learning the art of letting go can lead to a more peaceful state of mind.
• Hey, sometimes you just gotta let go and go with the flow.
• Dude, stop stressing about it and just let that stuff go.
• She felt like she was holding onto a heavy weight until she finally embraced the concept of letting go.

verb to hold the attention of someone in a powerful or compelling way

• The artist's performance was so captivating, it seemed to mesmerize the entire audience.
• I couldn't look away from the magician's tricks, they totally mesmerized me.
• The new video game graphics are so realistic, they will mesmerize you for hours.
• Her beauty had the power to mesmerize anyone who laid eyes on her.

noun a period of time when there is little or no noise or activity

• The region experienced a quiet spell with minimal activity in terms of economic growth.
• We've had a quiet spell lately, not much going on around here.
• Things have been pretty chill during this quiet spell.
• After the storm, there was a quiet spell where everything seemed peaceful and calm.

noun a state of little or no noise

adjective making little or no noise; free from disturbance or tumult; tranquil; peaceful; calm

• The library was so quiet that you could hear a pin drop.
• Shh, keep it quiet so we don't wake the baby.
• Let's dip out of here and find somewhere quiet to chill.
• Her mind was a quiet place, untouched by the chaos of the world.

adjective describing a state of calmness or peacefulness

• The garden was a tranquil oasis in the middle of the bustling city.
• I love sitting by the tranquil lake and just relaxing.
• This park is so chill, it's like totally tranquil.
• Her mind was finally tranquil after a long day of meditation.

noun lack of interest or involvement in something; indifference

• His unconcern for the company's financial stability was concerning to the board members.
• She showed complete unconcern for the consequences of her actions.
• He had a total 'whatever' attitude, displaying unconcern for anyone else's feelings.
• The artist's painting exuded an air of unconcern for traditional techniques.

noun a small candle, typically white, that is placed in a holder and used for religious or ritual purposes

• The churchgoers lit a votive candle in remembrance of their loved ones.
• I always light a votive candle when I visit the church.
• I picked up a votive candle at the store for some ambiance.
• Her hope was like a votive candle, burning steadily in the darkness.

noun the ability to control one's own actions, emotions, and thoughts in order to achieve a goal

• She demonstrated great will power in resisting the temptation to eat unhealthy foods.
• I need to find the will power to get through this difficult situation.
• You gotta have some serious will power to stick to your diet during the holidays.
• His will power was like a steel wall, unwavering in the face of adversity.

adjective describing a situation or feeling that is expressed without words

adverb modifying a verb, adjective, or other adverb to indicate manner, time, place, or degree

• The artist's wordless painting left the audience in awe of its beauty.
• She was so shocked by the news that she was left wordless for a moment.
• The movie was so intense, it left me completely wordless.
• His actions spoke louder than words, leaving her wordless with admiration.

noun a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation

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• Yoga is a discipline that combines physical, mental, and spiritual practices.
• I love going to yoga classes to relax and stretch my muscles.
• Let's hit up a yoga sesh to zen out and unwind.
• Practicing yoga helps me find balance and harmony in my life.