noun
self-restraint, especially in the area of desires and passions
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The monk's continence was evident in his strict adherence to his vows of celibacy.
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She admired his continence in resisting the temptation to eat the last slice of cake.
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I can't believe his continence when it comes to avoiding junk food.
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Her continence in the face of adversity was truly inspiring to all who knew her.