Nutrition And Wellness Terms

noun the innermost parts or essence of something

verb to remove the intestines or inner parts of something

• The doctor examined the patient's gut to check for any abnormalities.
• I have a gut feeling that something is not right.
• I need to work on my gut before beach season.
• Trust your gut when making important decisions.

verb Abstaining is a verb that refers to the act of choosing not to do something, typically for moral or religious reasons.

• The patient is abstaining from alcohol as part of their treatment plan.
• I'm abstaining from sweets this week to try to eat healthier.
• She's totally abstaining from drama in her life right now.
• By abstaining from gossip, you can maintain a positive reputation.