Nutritional Guidelines

adjective relating to or serving as a means of alleviating or reducing pain or discomfort

• The doctor prescribed an alleviative medication to help manage the patient's pain.
• I heard that using ice packs can be alleviative for muscle soreness.
• Taking a hot bath is super alleviative for stress relief.
• Listening to music is like an alleviative balm for my soul.

noun the quantity or number needed to make a group complete

• The new furniture in the office is a perfect complement to the modern decor.
• The new rug really complements the couch in the living room.
• Those shoes totally complement your outfit, girl!
• Her kindness was a complement to his gruff demeanor.

noun a medical condition characterized by inflammation or irritation of the lining of the stomach

• Gastritis is a medical condition characterized by inflammation of the lining of the stomach.
• I heard that John has been diagnosed with gastritis and has to be careful with his diet.
• My stomach has been acting up lately, I think I might have a bit of gastritis.
• Dealing with all the stress at work feels like a constant case of gastritis in my gut.