Omega-3 Sources

1 words in this vocabulary list

noun a small edible seed that comes from the desert plant Salvia hispanica, grown in Mexico and Guatemala, and is high in omega-3 fatty acids, fiber, and various nutrients

  • Chia seeds are known for their high nutritional value and health benefits.
  • I like sprinkling chia seeds on my smoothie bowl for an extra boost of nutrients.
  • Chia seeds are my go-to superfood for a quick energy boost.
  • Adding chia seeds to your diet is like planting tiny health seeds in your body.