noun
a short period of sleep, especially during the day
verb
to sleep briefly, especially during the day
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After a long day of work, taking a nap can help improve cognitive function and productivity.
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I'm just going to take a quick nap before we head out for dinner.
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I was so tired after the party, I crashed and took a nap on the couch.
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Sometimes, taking a mental nap and stepping back from a problem can help you see the solution more clearly.