Physical Fitness

noun the act of ascending or scaling

verb present participle of the verb 'climb', indicating the ongoing action of moving upwards

• Climbing is a popular recreational activity that requires physical strength and endurance.
• I love climbing up mountains during the weekends with my friends.
• Let's go climbing that big hill over there, it'll be so much fun!
• Climbing the corporate ladder can be challenging but rewarding in the long run.

noun a medical condition characterized by high blood pressure in the arteries

• Hypertension is a medical condition characterized by high blood pressure.
• My doctor told me I have hypertension, so I need to start watching my salt intake.
• I never realized how serious hypertension could be until my uncle was diagnosed with it.
• The tension in the room was so high, it felt like a form of hypertension among the group.

noun a public place in ancient Greece devoted to the training of wrestlers and other athletes

• The palaestra was an important part of ancient Greek society, where men would exercise and compete in various sports.
• Hey, let's go check out the palaestra down the street and maybe get a workout in.
• I heard the new palaestra in town is lit, we should definitely hit it up.
• For her, the palaestra of life was where she honed her skills and faced her challenges head-on.

noun a person who fights in boxing matches for a prize or reward

• The prizefighter trained rigorously for the upcoming championship match.
• Did you hear about the local prizefighter who won his last fight in under a minute?
• That prizefighter is a total beast in the ring, nobody can touch him!
• She's a prizefighter when it comes to negotiating contracts, always coming out on top.

noun activity done for enjoyment, amusement, or relaxation

• The city council invested in new parks and recreational facilities for the community.
• Let's go to the park for some recreation this weekend.
• I'm down for some rec time at the beach.
• Reading is a form of mental recreation for me.

adjective not having been taught or prepared for a particular skill or job

• The untrained staff members struggled to keep up with the new software updates.
• The untrained employees had no idea how to use the new equipment.
• The untrained interns were totally lost during the meeting.
• Like an untrained puppy, he was full of energy but lacked direction.

noun a sport that combines elements of soccer and volleyball, played with a volleyball on a beach or court using only the feet and head to hit the ball over the net

• Footvolley is a sport that combines aspects of both football and volleyball.
• We should play some footvolley at the beach this weekend.
• Let's hit the sand and kick some balls in a game of footvolley.
• In the office, navigating the different departments can feel like playing footvolley with conflicting interests.

noun a type of figure skating that combines elements of traditional figure skating with dance movements

• Ice dancing is a discipline of figure skating that involves intricate footwork and graceful movements on ice.
• My sister and I love watching ice dancing competitions on TV.
• Ice dancing is like figure skating but with more style and flair.
• Their relationship was like a beautiful ice dancing performance, full of synchronicity and grace.

noun a hybrid sport that combines the board game of chess with the combat sport of boxing

• Chess boxing is a unique sport that combines the strategy of chess with the physicality of boxing.
• Have you ever heard of chess boxing? It's like the ultimate brain and brawn challenge!
• Chess boxing is for those who want to flex both their muscles and their minds at the same time.
• In life, sometimes you have to play a game of chess boxing, balancing intellect and strength to overcome challenges.

noun the scientific study of human or non-human body movement

• Kinesiology is the scientific study of human movement.
• I'm majoring in kinesiology because I love learning about how the body moves.
• Kinesiology class is no joke, but it's so interesting!
• Understanding kinesiology is like unlocking the secrets of the body's mechanics.

noun a form of rock climbing that is performed without the use of ropes or harnesses, typically on boulders or small rock formations

• Bouldering is a form of rock climbing that is performed without the use of ropes or harnesses.
• Let's head to the climbing gym and do some bouldering today.
• I'm totally hooked on bouldering; it's such a rush!
• Navigating through the challenges of life can feel like bouldering, requiring strength and determination.

verb A verb is a word that expresses an action or a state of being. In this case, 'ached' is a verb that describes a feeling of pain or discomfort.

• After the long hike, my muscles ached from the exertion.
• I didn't realize how much my feet would ache after standing all day.
• My head was pounding so hard, it ached like crazy.
• Her heart ached with longing for the home she left behind.

verb to engage in aerobic exercise or activities

• Many people choose to aerobicize in order to improve their cardiovascular health.
• I love to aerobicize at the gym because it makes me feel great!
• Let's hit the park and aerobicize together, it'll be fun!
• She decided to aerobicize her mind by reading challenging books.