Physical Health Optimization

noun a word (other than a pronoun) used to identify any of a class of people, places, or things

verb a word used to describe an action, state, or occurrence

adverb a word or phrase that modifies or qualifies an adjective, verb, or other adverb

preposition a word governing, and usually preceding, a noun or pronoun and expressing a relation to another word or element in the clause

article a word that is used with a noun to specify grammatical definiteness of the noun, and in some languages extending to volume or numerical scope

• It is important to make the most of your time in college by studying hard and participating in extracurricular activities.
• Let's make the most of this beautiful weather and go for a hike this afternoon.
• We should totally make the most of the weekend by going out and having a blast.
• She always knows how to make the most of a bad situation and turn it into something positive.