Physical Therapy Modalities

noun a swimming stroke made on the back with a backward circular motion of the arms and a flutter kick

• The swimmer executed a flawless backstroke during the competition.
• I always prefer doing the backstroke when I swim laps at the pool.
• I totally nailed the backstroke in the race yesterday.
• She used the backstroke technique to navigate through the difficult situation.

noun a technique used to control involuntary bodily functions, such as blood pressure or heart rate, by using signals from the body

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• Biofeedback is a technique used to help individuals learn how to control physiological processes such as heart rate and muscle tension.
• My therapist recommended trying biofeedback to help me manage my stress levels.
• I heard biofeedback can help you chill out and stuff.
• Using biofeedback is like having a window into your body's responses to stress.

adjective describing or relating to percussion instruments or the sound they produce

• The percussive elements of the orchestra added depth to the symphony.
• The percussive beats in that song really make you want to dance.
• The drummer's percussive skills are off the charts.
• Her words had a percussive effect on the audience, leaving them stunned.

noun a state of being free from tension and anxiety; a period of rest and refreshment

• The spa offers a variety of relaxation treatments for guests to enjoy.
• I like to unwind and relax with a good book after a long day.
• I'm just gonna chill and relax on the couch for a bit.
• Meditation is a form of mental relaxation that can help calm the mind.

noun a massage or treatment in which the body is rubbed with a smooth object

verb to massage or treat by rubbing with a smooth object

• After a long day of physical activity, it is recommended to receive a professional rub down to help relax the muscles.
• I could really use a good rub down after that intense workout.
• I'll give you a rub down if you're feeling sore from the game.
• The team's coach gave them a mental rub down to boost their confidence before the big game.

noun the action of stimulating or the state of being stimulated

adjective stimulating (used to describe something that is exciting or interesting)

• The therapist recommended cognitive stimulation exercises to improve brain function.
• Playing brain games can provide good mental stimulation.
• I need some mental stimulation to get my brain working.
• Reading poetry is a form of mental stimulation for the soul.

noun a term that refers to a technique or process used in medical imaging to study the arms

• Armography is a specialized imaging technique used to study the anatomy and function of the arm.
• I had to undergo armography to determine the extent of my arm injury.
• They did some armography on my arm to see what was going on inside.
• Her graceful armography on the dance floor captivated the audience.