Protein-Rich Foods

noun a small edible seed that comes from the desert plant Salvia hispanica, grown in Mexico and Guatemala, and is high in omega-3 fatty acids, fiber, and various nutrients

• Chia seeds are known for their high nutritional value and health benefits.
• I like sprinkling chia seeds on my smoothie bowl for an extra boost of nutrients.
• Chia seeds are my go-to superfood for a quick energy boost.
• Adding chia seeds to your diet is like planting tiny health seeds in your body.

noun a type of Icelandic dairy product, similar to yogurt but with a thicker consistency

• Skyr is a traditional Icelandic dairy product that is high in protein and low in fat.
• I love having skyr for breakfast, it's so creamy and delicious.
• Have you tried that new skyr flavor? It's lit!
• The sky was as smooth and white as a bowl of skyr.

noun a South Indian pancake made from a batter of lentils and rice

adjective describing word for the type of pancake

• Adai is a traditional South Indian pancake made from a batter of lentils and rice.
• I love having adai for breakfast on weekends.
• Let's grab some adai from that new Indian restaurant down the street.
• Her skills in the kitchen are like making adai - a perfect balance of ingredients and technique.