Resilience Terminology

noun a person's ability to cope well with difficulties or to face a demanding situation in a spirited and resilient way

• The candidate's mettle was tested during the rigorous interview process.
• I didn't know if she had the mettle to handle the challenge, but she proved me wrong.
• He showed his mettle on the basketball court, dominating the game.
• Facing adversity, she displayed her mettle and came out stronger on the other side.

verb to confront or resist someone or something in a bold or assertive manner

• It is important for citizens to stand up to corruption and hold their leaders accountable.
• I admire people who have the courage to stand up to bullies and speak out against them.
• Don't let anyone push you around, you gotta stand up to them!
• Sometimes you have to stand up to your fears in order to achieve your goals.

adjective holding fast; characterized by keeping a firm hold; persistent; stubborn

• The tenacious lawyer never gave up on fighting for justice for her client.
• My tenacious friend never backs down from a challenge.
• That tenacious dude never quits, he's like a bulldog!
• Her tenacious spirit was like a flame that couldn't be extinguished.

noun A set of cards dealt to a player in a card game.

verb To receive or be given a particular situation or set of circumstances, typically in a game or competition.

adjective Describing the quality of the hand received as good or bad.

article Indicates that the hand received is either good or bad.

• In life, some people are dealt a good hand while others are dealt a bad hand.
• Some people just seem to always get lucky while others always seem to be dealt a bad hand.
• Man, I feel like I've been dealt a really crappy hand lately.
• Life can be unpredictable, sometimes you're dealt a good hand and other times it's a bad hand.