Self-Care Routines

1 words in this vocabulary list

noun a person's practice of ensuring they get enough sleep in a clean and healthy environment

adjective describing the act of sleeping in a clean and healthy manner

  • Clean sleeping is a sleep trend that focuses on creating a healthy sleep environment and following good sleep hygiene practices.
  • I've been trying out clean sleeping lately, and I feel like it's really helping me get better rest.
  • Clean sleeping is all about getting your zzz's in a clean and cozy environment.
  • In the world of clean sleeping, a clutter-free bedroom is key to a restful night's sleep.