Self-Defense Techniques

adjective describing a person or thing that is equipped with weapons or armor

• The police apprehended the armed suspect without incident.
• I heard there was an armed robbery down the street last night.
• Yo, did you see that dude with the armed tattoo on his arm?
• Her words were like armed missiles, ready to strike at any moment.

noun a violent physical or verbal attack

verb to make a physical or verbal attack

• The suspect was charged with assault and battery.
• I heard there was an assault at the party last night.
• Don't mess with him, he'll assault you if you make him mad.
• The harsh criticism felt like a verbal assault on her character.

noun A belt worn as part of a uniform in martial arts, typically indicating the wearer's rank or level of proficiency

• He has been training for years and finally earned his black belt in karate.
• My friend is a black belt in taekwondo and can kick anyone's butt.
• Watch out for that guy, he's a black belt in jiu-jitsu.
• She is a black belt in negotiation, always getting the best deals.

noun a sport or activity of fighting with the fists, especially as a form of entertainment or exercise

• The boxing match was scheduled for Saturday evening at the arena.
• I love watching boxing matches on TV with my friends.
• He's been boxing with his inner demons for years now.
• Their argument turned into a verbal boxing match, with neither side willing to back down.

verb to defend against or resist something, typically a threat or attack

• The knight used his shield to fend off the enemy's attack.
• I had to fend off my little brother when he tried to take my phone.
• She knows how to fend off unwanted attention at the club.
• I try to fend off negative thoughts by focusing on positive affirmations.

verb to defend oneself against something; to look after and provide for oneself

• She had to fend off multiple inquiries from the press.
• I had to fend for myself when my parents went out of town.
• I had to fend off that annoying guy at the bar last night.
• He had to fend off his inner demons to find peace.

adjective able to be enforced or carried out by force

• The police used forcible entry to gain access to the building.
• He had to use some forcible persuasion to get his point across.
• The bouncer used some pretty forcible moves to kick out the troublemakers.
• Her words were like a forcible slap in the face, waking him up to the reality of the situation.

adjective having been prepared or armed in advance

• It is always better to be forearmed with knowledge before making any important decision.
• I like to be forearmed with snacks before going on a road trip.
• He always makes sure to be forearmed with his comebacks during an argument.
• Being forearmed with a positive attitude can help you face any challenge.

noun a weapon consisting of a metal tube from which a projectile is fired

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• The police officer drew his gun in order to apprehend the suspect.
• I heard that John keeps a gun in his house for protection.
• Don't worry, I'll bring my piece, just in case things get sketchy.
• Her words were like a loaded gun, ready to cause damage if not carefully aimed.

noun a military person

adjective relating to or characteristic of war or warriors

• The martial arts class focused on self-defense techniques.
• He's been studying martial arts for years and is really skilled.
• I heard he's a black belt in martial arts.
• The team's unity was like a martial force, unstoppable and strong.

adjective Alert and prepared for danger or difficulty.

preposition In a state of readiness to defend against attack or danger.

• The soldiers stood on guard at the entrance to the palace.
• Make sure you're on guard when walking alone at night.
• I always have my guard up when dealing with strangers.
• She was on guard against any potential criticism during the presentation.

noun the act of parrying

verb to ward off or deflect a blow, attack, or argument

• The fencer demonstrated excellent parrying techniques during the match.
• He was really good at parrying the attacks in the game.
• She totally owned the fight by parrying all of his moves.
• In a debate, it's important to be skilled at parrying arguments effectively.

noun a physical attack using a pistol as a weapon

verb to hit someone with a pistol as a form of attack

• The suspect was charged with assault for using a pistol whip during the robbery.
• I heard that the robber tried to pistol whip the store clerk before running away.
• Don't mess with him, he'll pistol whip you if you get on his bad side.
• Her words felt like a pistol whip to his ego, leaving him feeling defeated.

noun a term used in some countries as a racial slur for a person of mixed Black and White ancestry

• Sambo is a traditional Russian martial art that combines elements of judo and wrestling.
• I'm thinking of taking up sambo classes to improve my self-defense skills.
• Let's go watch some sambo fights at the gym later.
• In the business world, knowing how to navigate office politics is like mastering the art of sambo.

noun the act of defending oneself, especially by physically repelling an attack

adjective relating to the act of defending oneself

• Learning self-defense techniques can help individuals protect themselves in dangerous situations.
• I signed up for a self-defense class to feel more confident walking alone at night.
• My friend showed me some cool self-defense moves that she learned from YouTube.
• Mental self-defense is just as important as physical self-defense in dealing with toxic people.

noun a process or practice of protecting oneself from harm or danger

• Self-protection is an important aspect of personal safety and security.
• It's always good to practice self-protection when walking alone at night.
• Dude, you gotta have some self-protection if you're gonna go into that sketchy neighborhood.
• Emotional self-protection can be just as important as physical self-protection in certain situations.

noun a broad piece of armor, varying widely in form and size, carried apart from the body, usually on the left arm, as a defense against swords, lances, arrows, etc.

verb to protect or defend with or as if with a shield

• The knight held up his shield to protect himself from the enemy's sword.
• Make sure you bring a shield if you're going to play paintball.
• I always use my phone as a shield when I don't want to talk to someone.
• Her sense of humor acted as a shield against the harsh realities of life.

noun a physical position of standing

verb to rise to an upright position on the feet

• Please stand up when the judge enters the courtroom.
• Hey, can you stand up and let me sit there?
• I dare you to stand up to that bully and show them who's boss.
• It's time to stand up for what you believe in and make a difference.

noun the act of killing someone by squeezing their throat with your hands

verb to kill someone by squeezing their throat with your hands

• The forensic evidence suggested that the cause of death was strangling.
• I heard that the suspect was caught strangling the victim.
• He was arrested for strangling that guy at the bar last night.
• The tight deadline was like strangling our creativity.

noun A street fight is a physical altercation that takes place in a public area, such as a road or sidewalk.

• The police were called to break up a street fight that had broken out between two rival gangs.
• I heard there was a crazy street fight last night down by the park.
• Did you see that street fight go down? It was intense!
• The debate turned into a verbal street fight as both candidates fought to prove their point.

noun a person who engages in physical combat in the streets, often for sport or as a form of self-defense

• The streetfighter demonstrated exceptional hand-to-hand combat skills during the training session.
• I heard that guy is a real streetfighter, you don't want to mess with him.
• That streetfighter is a total badass, he can take on anyone in a fight.
• She's a streetfighter when it comes to negotiating deals in the business world.

noun a hard, bonelike structure in the mouth used for biting and chewing food

conjunction used to show that someone is making a great effort to fight or compete

• The competitors fought tooth and nail to win the contract.
• They were fighting tooth and nail over the last piece of cake.
• The two teams were going at it tooth and nail during the game.
• She defended her thesis tooth and nail against any criticism.

noun a thing designed or used for inflicting bodily harm or physical damage

• The police confiscated a dangerous weapon from the suspect.
• He always carries a weapon with him for protection.
• I heard he's packing some serious heat as a weapon.
• Knowledge is a powerful weapon in the fight against ignorance.

noun a traditional Indian martial art that originated in Kerala

• Kalaripayattu is a traditional Indian martial art that originated in Kerala.
• Have you ever tried practicing Kalaripayattu? It's really cool!
• I heard that Kalaripayattu is like the OG of all martial arts.
• In the world of self-defense, Kalaripayattu is considered a hidden gem.

noun a word that represents a person, place, thing, or idea

verb a word that expresses an action or state of being

adverb a word that modifies a verb, adjective, or other adverb

preposition a word that shows the relationship between a noun or pronoun and other words in a sentence

• The boxer vowed to come out fighting in the championship match.
• I know things have been tough, but we have to come out fighting.
• When life knocks you down, you gotta come out fighting.
• After facing criticism, the politician decided to come out fighting for his beliefs.

noun a Filipino martial art that focuses on weapon-based fighting techniques

• Arnis is a traditional Filipino martial art that focuses on using sticks and other weapons for self-defense.
• I've been practicing arnis for a few months now, and I'm starting to see some improvement in my skills.
• My grandpa is a master of arnis, he can take down anyone with just a stick!
• In the world of business, arnis can be seen as a metaphor for strategic planning and defense against competition.

noun A Japanese martial art that focuses on redirecting an opponent's energy rather than using force against them.

• Aikido is a Japanese martial art that focuses on using an opponent's energy against them.
• I've been practicing aikido for a few years now and I love how it teaches me self-defense techniques.
• Dude, aikido is so cool, it's like the art of blending with your attacker and taking them down effortlessly.
• In aikido, we learn to adapt and flow with the challenges that come our way, much like in life.

noun the physical structure or enclosure where the fighting takes place

• Cage fighting is a combat sport that takes place in an enclosed area with a chain-link fence.
• I heard there's a big cage fighting event happening this weekend.
• Those guys are crazy, they're always getting into cage fighting matches.
• Sometimes life feels like being in a cage fighting match, constantly battling against obstacles.

noun a type of Indian martial art that involves fighting with a long stick or staff

• Silambam is a traditional Indian martial art that involves fighting with a long stick.
• I recently started learning silambam and it's been a great workout.
• Have you seen those silambam masters perform? They're so skilled!
• In the business world, strategic planning is like playing silambam - you need to be quick on your feet and adaptable.

noun a type of punch or blow delivered to the kidney area of the body, typically used in combat sports

• The boxer delivered a precise kidney shot to his opponent during the match.
• I heard that guy went down after taking a kidney shot in the fight.
• That kidney shot really messed him up in the ring.
• Her harsh words felt like a kidney shot to his ego.

noun a physical altercation or conflict that occurs near or involving a fence

• The neighbors were engaged in a legal dispute over the property line, resorting to fence fighting to settle the matter.
• I heard the Smiths and the Johnsons were fence fighting again over who should trim the bushes along the fence.
• The kids were fence fighting over who got the last piece of pizza at the party.
• The political candidates engaged in fence fighting during the debate, each trying to gain the upper hand.

noun a Southeast Asian martial art that originated in Indonesia

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• Silat is a traditional martial art originating from Southeast Asia.
• My uncle practices silat every weekend at the community center.
• I heard that guy is a silat master, he can take down anyone in a fight.
• The way she danced across the stage was like a graceful silat performance.