Self-Exploration Strategies

1 words in this vocabulary list

noun a type of therapy that involves direct, face-to-face interaction between individuals or groups to address emotional or psychological issues

  • Encounter therapy is a form of psychotherapy that involves exploring emotions and experiences in a group setting.
  • I heard encounter therapy can be really intense, but also really helpful.
  • Encounter therapy is like group therapy on steroids, man.
  • Going through encounter therapy felt like unraveling a tangled ball of emotions.