Sleep Hygiene Terms

1 words in this vocabulary list

nap

nap

noun a short period of sleep, especially during the day

verb to sleep briefly, especially during the day

  • After a long day of work, taking a nap can help improve cognitive function and productivity.
  • I'm just going to take a quick nap before we head out for dinner.
  • I was so tired after the party, I crashed and took a nap on the couch.
  • Sometimes, taking a mental nap and stepping back from a problem can help you see the solution more clearly.