noun
a program or process used to counteract or reverse the effects of programming, especially brainwashing
verb
to counteract or reverse the effects of programming, especially brainwashing
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The therapist used cognitive behavioral therapy to deprogramme the patient's negative thought patterns.
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I had to deprogramme myself from checking my phone every five minutes.
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She's trying to deprogramme her obsession with social media.
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It took years for him to deprogramme himself from the toxic beliefs he was raised with.