Sports Injury Vocabulary

noun A long stick with a crosspiece at the top, used as a support under the armpit by a lame person.

• The patient used a crutch to help support their weight while recovering from a leg injury.
• I saw him hobbling around on crutches after spraining his ankle.
• She's been leaning on her friends like a crutch ever since her breakup.
• His fear of failure had become a crutch, holding him back from taking risks.

noun the act or practice of using cups to create suction on the skin for therapeutic purposes

• The practice of cupping involves creating a vacuum inside glass cups to stimulate circulation and relieve muscle tension.
• My friend swears by cupping as a way to alleviate back pain.
• I heard cupping is the new trend for detoxing.
• Cupping the microphone, the singer belted out a powerful note.

verb to rub a liquid into the skin to relieve pain or stiffness

• The doctor recommended that I embrocate the ointment on my sore muscles.
• I always embrocate this cream on my skin for a smooth finish.
• I saw her embrocate that lotion like there was no tomorrow.
• He tried to embrocate his way out of trouble by offering excuses.

adjective feeling weak, tired, and unable to think clearly, usually because of illness or lack of sleep

• After a long flight, I felt groggy and disoriented.
• I woke up feeling so groggy this morning.
• I had one too many drinks last night, now I'm feeling super groggy.
• His mind felt groggy with fatigue as he tried to focus on the task at hand.

noun The area of the body between the abdomen and the thigh, containing the reproductive organs and parts of the digestive and urinary systems.

• The doctor examined the patient's groin for any signs of injury.
• I pulled a muscle in my groin while playing soccer.
• I need to stretch out my groin before starting my workout.
• The company's profits took a hit in the groin due to the economic downturn.

noun a tough band of tissue that connects bones or holds organs in place in the body

• The surgeon repaired the torn ligament in the patient's knee.
• I heard that Sarah sprained her ankle and might have damaged a ligament.
• Dude, I messed up my ligament playing basketball yesterday.
• The ligament of trust between them was strained after the betrayal.

noun the combination of two words 'pain' and 'killer' used together to refer to a type of medication

• The doctor prescribed a strong pain killer to manage the patient's chronic back pain.
• I always keep a pain killer in my bag just in case I get a headache.
• I need to pop a pain killer before this headache gets any worse.
• Music has always been my pain killer during tough times.

noun a form of healthcare that uses physical methods, such as massage, exercise, and heat treatment, to treat injuries or disabilities

• Physiotherapy is a branch of rehabilitative health that uses specially designed exercises and equipment to help patients regain or improve their physical abilities.
• I've been going to physiotherapy sessions to help with my back pain.
• I heard physiotherapy can work wonders for sports injuries.
• In a way, physiotherapy is like giving your body a tune-up to keep it running smoothly.

noun a sudden, involuntary contraction of a muscle or group of muscles

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• The patient experienced a sudden spasm in his leg muscles.
• I hate it when I get a muscle spasm during a workout.
• My back went into a spasm after lifting those heavy boxes.
• The sudden burst of laughter caused a spasm in her stomach.

noun a sudden, sharp pain or emotion

• She felt a twinge of pain in her shoulder after lifting the heavy box.
• I get a twinge in my knee whenever it's about to rain.
• Every time I see her, I get this weird twinge in my stomach.
• As she watched her ex-boyfriend with his new girlfriend, a twinge of jealousy crept into her heart.

noun a Scottish dialect term meaning a tangle or knot, especially in hair or thread

• The patient presented with a fankle injury, requiring immediate medical attention.
• I twisted my fankle while playing soccer and now it's really sore.
• My fankle is killing me after that long hike!
• The project's progress seemed to fankle at every turn, causing delays.

• The achilary system is responsible for regulating blood pressure in the body.
• I learned about the achilary system in my biology class.
• I have no idea what the achilary thingamajig does.
• Her leadership skills were the achilary force that kept the team together during tough times.

noun Achilles notch - a small indentation or groove located on the posterior aspect of the calcaneus bone, where the Achilles tendon attaches.

• The surgeon carefully examined the achilles notch before proceeding with the operation.
• I heard that injury to the achilles notch can be quite painful.
• Dude, I think I strained my achilles notch playing basketball last night.
• The company's financial stability hit an achilles notch after losing a major client.