Stress Management Words

noun mental or emotional stability or composure, especially under tension or strain

• She maintained her equanimity in the face of adversity, never allowing her emotions to cloud her judgment.
• Even when things got tough, he managed to keep his equanimity and stay calm.
• No matter what happens, just keep your equanimity and don't let it get to you.
• In the storm of life, find your inner equanimity to weather any challenge that comes your way.

adjective excessively or abnormally sensitive

• Individuals with hypersensitive skin may experience adverse reactions to certain skincare products.
• My friend is so hypersensitive that even the smallest comment can hurt their feelings.
• Some people are just hypersensitive and need to chill out.
• The artist was hypersensitive to criticism, taking every negative comment to heart.

adjective having or showing good judgment; calm and rational

• She is known for being extremely levelheaded in high-pressure situations.
• Don't worry, Sarah will stay levelheaded and help us figure this out.
• I can always count on Jake to keep it levelheaded when things get crazy.
• His levelheaded approach to problem-solving is like a breath of fresh air in the chaos.

adjective a word that describes or modifies a noun or pronoun, in this case, 'overconscientious' describes someone who is excessively diligent or meticulous

• She was known for being overconscientious in her work, always double-checking every detail to ensure accuracy.
• He's a bit overconscientious about keeping his desk organized, even rearranging it multiple times a day.
• Some people think being overconscientious is just being a perfectionist, but I think it's more about being too uptight.
• Her overconscientious nature was like a heavy weight on her shoulders, always worrying about things that didn't really matter.

noun a person who delays or postpones action; someone who habitually puts off doing things

• The procrastinator waited until the last minute to submit the report.
• I'm such a procrastinator, I always leave things until the very last second.
• My friend is the ultimate procrastinator, he never gets anything done on time.
• Being a procrastinator is like carrying a heavy weight of unfinished tasks on your shoulders.