Stress Reduction Terms

1 words in this vocabulary list

adverb in a mindful or attentive manner

  • She approached the task mindfully, paying attention to every detail.
  • He decided to eat mindfully, savoring each bite of his meal.
  • I always try to scroll through social media mindfully, without getting too caught up in it.
  • In order to truly appreciate life, one must learn to live mindfully, focusing on the present moment.