Temperature-Based Workouts

1 words in this vocabulary list

noun a type of yoga performed in hot and humid conditions, typically in a room heated to a high temperature

  • Hot yoga is a form of yoga practiced in a heated room, usually around 95-100 degrees Fahrenheit.
  • I love sweating it out in hot yoga classes, it really helps me relax and destress.
  • Hot yoga is like doing yoga in a sauna, it's intense but feels amazing afterwards.
  • For her, hot yoga is a way to sweat out all the negativity and stress from her day.