Traditional Healing Modalities

1 words in this vocabulary list

noun a substance that helps the body adapt to stress and exert a normalizing effect upon bodily processes

  • Adaptogens are a class of herbs that are believed to help the body adapt to stress and maintain balance.
  • I've been taking adaptogens to help me feel more balanced and less stressed.
  • These adaptogen herbs are like nature's chill pills.
  • Using adaptogens is like giving your body a shield against the effects of stress.