noun
a substance that helps the body adapt to stress and exert a normalizing effect upon bodily processes
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Adaptogens are a class of herbs that are believed to help the body adapt to stress and maintain balance.
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I've been taking adaptogens to help me feel more balanced and less stressed.
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These adaptogen herbs are like nature's chill pills.
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Using adaptogens is like giving your body a shield against the effects of stress.