Wellness And Well-Being Vocabulary

5 words in this vocabulary list

adjective giving a feeling of happiness or good spirits

  • The cheerful atmosphere at the office party was contagious, lifting everyone's spirits.
  • She always has a cheerful smile on her face, no matter what.
  • I love hanging out with her, she's always so cheerful and fun to be around.
  • His cheerful disposition was like a ray of sunshine on a cloudy day.

noun a person's condition with regard to their psychological and emotional well-being

  • It is important to prioritize mental health by seeking professional help when needed.
  • Taking care of your mental health is just as important as taking care of your physical health.
  • Don't forget to check in on your mental health, it's just as crucial as your physical well-being.
  • Just like we exercise to maintain physical health, we need to practice self-care for our mental health as well.

noun a tendency to expect the best possible outcome or to look on the bright side of things

  • The success of the project relies heavily on the team's optimism and determination.
  • I'm feeling optimistic about our chances of winning the game this weekend.
  • Hey, keep your chin up! Optimism is key to getting through tough times.
  • In the dark tunnel of despair, optimism is the light that guides us towards hope.

noun the quality of being abstemious, or characterized by self-discipline in eating and drinking

  • His abstemiousness in regards to alcohol consumption was well known among his colleagues.
  • She was known for her abstemiousness when it came to desserts.
  • I can't believe his level of abstemiousness at the buffet last night.
  • The abstemiousness of the artist's brush strokes created a sense of minimalism in the painting.

acu

noun a traditional Japanese hand-held weapon that consists of two sticks connected by a chain or rope

adjective related to or characteristic of the Japanese martial art of aikido

  • The acu pressure points are crucial in traditional Chinese medicine.
  • I heard acu can help with headaches.
  • My mom swears by acu for her back pain.
  • His words hit me like an acu needle, piercing through my defenses.