Pronunciation: /æˈbrɪækt/
verb to release pent-up emotions through intense expression or catharsis
A1 I abreacted my feelings by talking to a friend.
A2 She abreacted her stress through painting.
B1 The therapist helped the patient abreact their traumatic memories.
B2 He abreacted his anger by writing in a journal.
C1 The group therapy session provided a safe space for participants to abreact their emotions.
C2 The actor abreacted the intense emotions of the character during the performance.
formal The therapist helped the patient abreact their traumatic memories during the session.
informal I heard that talking about your feelings can help you abreact and feel better.
slang I just need to vent and abreact about everything that's been bothering me.
figurative Sometimes it feels like I need to abreact all my stress and worries to feel lighter.
abreacted
abreacts
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abreacted