Abreact

Synonyms of abreact

• release
• vent
• express

Antonyms of abreact

• suppress
• contain
• repress

Collocations of abreact

emotional trauma

Frequency: 70 %

She needed to abreact her emotional trauma through therapy.

past experiences

Frequency: 60 %

He was encouraged to abreact his past experiences in order to move forward.

repressed memories

Frequency: 55 %

Therapy helped him abreact his repressed memories and confront them.

psychological distress

Frequency: 50 %

Abreacting can be a useful tool in managing psychological distress.

pent-up emotions

Frequency: 45 %

It was important for her to abreact her pent-up emotions in a healthy way.

Idiomatic Expressions for abreact

• Phrase: abreact trauma
  Meaning: to relive and express repressed traumatic experiences in order to process and heal from them
  Usage: Through intensive therapy, he was able to abreact the trauma of his time in combat.