Pronunciation: /ˌkæləsˈθɛnɪks/
noun a form of exercise consisting of a variety of movements that are often performed rhythmically and with minimal equipment
A1 I like to do simple calisthenics exercises like jumping jacks and push-ups.
A2 Calisthenics is a great way to improve strength and flexibility without any equipment.
B1 Many people prefer calisthenics over weightlifting because it can be done anywhere.
B2 Advanced calisthenics moves like muscle-ups and handstands require a lot of practice and strength.
C1 Professional athletes often incorporate calisthenics into their training routines to improve overall fitness.
C2 The calisthenics competition showcased incredible feats of strength and agility by the participants.
formal Many people incorporate calisthenics into their daily workout routine for strength training.
informal I like to do calisthenics in the park because it's a fun way to stay in shape.
slang Let's hit up the outdoor gym and do some calisthenics together.
figurative In order to overcome the challenges ahead, we must perform mental calisthenics to strengthen our resolve.
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