De-Stress

Synonyms of de-stress

• relax
• unwind
• chill out

Antonyms of de-stress

• stress
• worry
• tense up

Collocations of de-stress

meditation

Frequency: 80 %

He found meditation to be a helpful way to de-stress and clear his mind.

exercise

Frequency: 75 %

Regular exercise can help de-stress and improve overall well-being.

deep breathing

Frequency: 70 %

She practiced deep breathing to de-stress after a long day.

yoga

Frequency: 65 %

She attended a yoga class to de-stress and relax her body.

relaxation techniques

Frequency: 60 %

He tried various relaxation techniques to de-stress and unwind.

Idiomatic Expressions for de-stress

• Phrase: de-stress fest
  Meaning: an event or activity focused on helping people relax and unwind
  Usage: The company organized a de-stress fest for employees during a busy work week.