Pronunciation: /diˈfjuʒən/
noun the process of making something less dangerous, tense, or intense
A1 Defusion is the act of separating or breaking apart.
A2 In psychology, defusion refers to the process of distancing oneself from negative thoughts.
B1 Defusion techniques can help individuals manage their emotions and reactions.
B2 The therapist used defusion exercises to help the patient reduce anxiety.
C1 Defusion of the complex situation required careful analysis and strategic planning.
C2 The defusion of the bomb was successfully carried out by the bomb squad.
formal The therapist used cognitive defusion techniques to help the patient separate from their negative thoughts.
informal I tried some defusion exercises to calm my mind before bed.
slang Defusion is key to keeping a clear head in stressful situations.
figurative The defusion of tension between the two parties allowed for a peaceful resolution.
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