noun the position assumed by the foot in dorsiflexion
Dorsiflexion is the movement of bringing the top of the foot towards the shin, typically involving the ankle joint.
Athletes may need to work on dorsiflexion to prevent injuries and enhance performance in activities such as running and jumping.
Dorsiflexion exercises are often prescribed to improve flexibility and strength in the ankle and lower leg.
Athletic trainers often assess and treat injuries that may affect dorsiflexion, such as ankle sprains or Achilles tendonitis.
Physical therapists may prescribe exercises to improve dorsiflexion in patients recovering from lower limb injuries or surgeries.
Orthopedic surgeons may recommend surgical interventions to address issues with dorsiflexion, such as tendon repairs or joint replacements.
Personal trainers may incorporate dorsiflexion exercises into their clients' workout routines to improve ankle mobility and stability.