noun fasting - the act of abstaining from food or certain types of food for a period of time, often for religious or health reasons
Fruit fasting is a dietary practice where individuals consume only fruits for a certain period of time to detoxify and cleanse the body.
Fruit fasting is believed to promote weight loss, improve digestion, increase energy levels, and boost overall health.
In alternative medicine practices, fruit fasting is used as a method to eliminate toxins from the body and improve overall well-being.
Fruit fasting can be used by writers to boost creativity and focus by providing a natural source of energy and nutrients without feeling weighed down by heavy meals.
Psychologists may recommend fruit fasting as a way to improve mental clarity and mood, as certain fruits are known to have mood-boosting properties and can help regulate neurotransmitters in the brain.
Athletes may use fruit fasting as a way to cleanse their bodies, improve digestion, and increase energy levels before competitions or intense training sessions.
Nutritionists may promote fruit fasting as a way to detoxify the body, increase intake of vitamins and minerals, and support weight loss goals through a low-calorie and nutrient-dense diet.