Wellness Trends

noun a person who believes that it is possible, through meditation, to reach a level of consciousness where one can obtain all the nutrients needed for survival from the air and sunlight alone

• The breatharian movement promotes the idea that humans can live solely on air and sunlight.
• I heard about this guy who claims to be a breatharian and never eats solid food.
• Breatharians believe they can survive on good vibes alone.
• She was like a breatharian in the sense that she seemed to thrive on very little sustenance.

adjective describing a product or diet that does not contain gluten, a protein found in wheat, barley, and rye

• The restaurant offers a variety of gluten-free options for those with dietary restrictions.
• I'm looking for a gluten-free snack to bring to the party.
• I only eat gluten-free stuff because it makes me feel better.
• Her gluten-free lifestyle is like a breath of fresh air in a world of processed foods.

noun fasting - the act of abstaining from food or certain types of food for a period of time, often for religious or health reasons

• Some people choose to engage in fruit fasting as a way to cleanse their bodies and reset their digestive systems.
• My friend swears by fruit fasting for a quick way to lose a few pounds before a big event.
• I'm thinking of trying out fruit fasting to see if it helps with my bloating issues.
• Embarking on a fruit fasting journey can be a refreshing experience for both the body and mind.