adjective describing a diet or food that is low in carbohydrates
Low-carb recipes typically involve using ingredients that are low in carbohydrates, such as vegetables, lean proteins, and healthy fats.
Low-carb diets are often used by athletes and fitness enthusiasts to optimize performance and body composition.
Low-carb diets focus on reducing carbohydrate intake to promote weight loss and improve overall health.
Low-carb diets have been associated with various health benefits, including improved blood sugar control and reduced risk of chronic diseases.
In the field of nutrition and health writing, writers often discuss the benefits and drawbacks of low-carb diets, as well as provide recipes and meal plans for those following a low-carb lifestyle.
Psychologists may incorporate discussions about low-carb diets and their impact on mental health and well-being into their therapy sessions with clients who are trying to improve their overall health.