noun A statement or slogan repeated frequently
In Hinduism and Buddhism, a mantra is a sacred word, sound, or phrase that is repeated during meditation or prayer to aid in concentration and spiritual growth.
Mantras are often used in spiritual practices to focus the mind and connect with higher consciousness.
In self-help and personal development, mantras are used as affirmations to promote positive thinking and self-empowerment.
Mantras can be used as a tool for practicing mindfulness, helping individuals stay present and focused on the present moment.
Mantras are commonly used in meditation as a way to quiet the mind and achieve a state of inner peace and mindfulness.
In yoga practices, mantras are chanted to enhance the meditative experience and deepen the connection between the mind, body, and spirit.
Writers may use a mantra to help them stay focused and motivated while working on their writing projects. It can serve as a guiding principle or a source of inspiration.
Psychologists may use mantras with their clients as a form of positive affirmation or coping strategy. They may also use mantras themselves to stay grounded and present in their work.
Yoga instructors often incorporate mantras into their classes as a way to help students focus their minds and set intentions for their practice. Mantras can also be used to cultivate a sense of peace and mindfulness during yoga sessions.
Business executives may use mantras as a way to stay motivated, focused, and aligned with their goals. Mantras can help them maintain a positive mindset and overcome challenges in their professional life.
Athletes may use mantras to stay mentally strong and focused during training and competitions. Mantras can help them build confidence, stay motivated, and push through physical and mental barriers.