Pronunciation: /oʊvərɪɡˈzɜrt/
verb to exert (oneself) too much or to an excessive degree
A1 I should not overexert myself during this workout.
A2 She overexerted herself while trying to lift the heavy box.
B1 It is important to know your limits and not overexert yourself when exercising.
B2 Athletes often overexert themselves in order to achieve peak performance.
C1 Professional dancers sometimes overexert their bodies in pursuit of perfection.
C2 It is crucial for marathon runners to avoid overexerting themselves in order to prevent injuries.
formal It is important not to overexert yourself while exercising to prevent injury.
informal Don't overexert yourself at the gym or you'll be too sore to move tomorrow.
slang I always end up overexerting at work and then I'm too tired to do anything else.
figurative She overexerted herself trying to please everyone and ended up feeling burnt out.
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