noun a traditional Indian side dish made of yogurt, vegetables, and spices
Raita is commonly used in cooking to add a cooling and refreshing element to spicy dishes. It can be used as a dip, sauce, or dressing.
Raita is a healthy option as it is made with yogurt, which is a good source of probiotics and protein. It can also contain vegetables like cucumbers, tomatoes, and onions, adding to its nutritional value.
In Indian food culture, raita is considered a staple dish that helps balance the heat of spicy foods and aids in digestion.
In Indian cuisine, raita is a yogurt-based condiment that is typically served as a side dish or accompaniment to main dishes. It is often flavored with various spices, herbs, and vegetables.
Raita is commonly served as a side dish or condiment with Indian dishes in restaurants.
Caterers may include raita as part of their menu options for Indian-themed events or gatherings.
Nutritionists may recommend raita as a healthy accompaniment to spicy foods due to its cooling properties from yogurt.