verb to turn or rotate a part of the body outward or upward
In anatomy, supination refers to the rotation of the forearm and hand so that the palm faces upward or forward.
Athletes, especially runners, may be advised on proper foot supination to prevent injuries and improve performance.
Supination is often discussed in physical therapy as a movement pattern that can impact various joints and muscles in the body.
Orthopedic specialists may assess supination as part of gait analysis and treatment planning for conditions like flat feet or ankle instability.
In the field of sports writing, supinate is often used to describe the motion of the hand and wrist when throwing a ball or swinging a bat.
Physiotherapists may use the term supinate when discussing certain exercises or movements to help improve range of motion in the forearm and wrist.
Podiatrists may use the term supinate when evaluating a patient's gait and foot mechanics, as supination can affect the alignment of the foot and ankle.