noun a thing added to something else in order to complete or enhance it
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In the fitness industry, supplementation often refers to the use of protein powders, creatine, or other supplements to support muscle growth and recovery.
Supplementation is commonly used in the field of nutrition to refer to the practice of taking additional vitamins, minerals, or other nutrients to supplement one's diet.
In healthcare, supplementation can refer to the administration of additional medications or nutrients to address specific deficiencies or health conditions.
In veterinary medicine, supplementation may involve providing animals with additional nutrients or medications to support their health and well-being.
Athletes often use supplementation to enhance their performance, such as taking pre-workout supplements or electrolyte replacements.
Supplementation can be used by writers to enhance their creativity and overcome writer's block. Some writers may use supplements such as nootropics to improve focus and cognitive function.
Psychologists may recommend supplementation to their clients as part of a holistic treatment plan. For example, they may suggest vitamin supplements to improve mental health or omega-3 fatty acids to support brain function.
Athletes often use supplementation to improve performance, enhance recovery, and support overall health. They may take protein supplements, vitamins, or minerals to optimize their training and competition outcomes.
Nutritionists may recommend supplementation to clients who have nutrient deficiencies or specific health goals. They can provide guidance on choosing the right supplements and incorporating them into a balanced diet.
Personal trainers may suggest supplementation to clients to support their fitness goals, such as building muscle or losing weight. They can educate clients on the benefits and risks of different supplements.