noun a type of running race that is longer than a traditional marathon, typically ranging from 50 kilometers to 100 miles or more
Ultrarunning is a form of extreme endurance exercise that requires high levels of physical fitness and mental toughness.
Ultrarunning is a long-distance running sport that typically covers distances longer than a marathon, often on challenging terrain.
Ultrarunning promotes physical health, mental well-being, and a sense of accomplishment through pushing the limits of endurance and stamina.
Ultrarunning takes place in natural environments such as mountains, trails, and deserts, making it a popular activity for outdoor enthusiasts.
Ultrarunning involves training methods focused on building endurance, strength, and resilience to tackle long distances and challenging conditions.
Ultrarunning can be a popular topic for writers who cover sports or fitness, providing content for articles, books, and blogs.
Psychologists may study the mental resilience and motivation of ultrarunners, using their experiences as case studies for research.
Physical therapists may work with ultrarunners to prevent and treat injuries, providing specialized care for their unique training needs.
Nutritionists may create specialized meal plans for ultrarunners to optimize their performance and recovery during long-distance races.