Behavioral Science Concepts

verb to accustom or make someone familiar with something through repeated practice or exposure

• It is important to habituate yourself to a regular exercise routine for optimal health.
• I need to habituate myself to waking up early for work.
• I finally habituated myself to using my new phone after a week of struggling.
• She tried to habituate herself to the idea of living in a new city.

noun the practice of tracking data about one's own behaviors and activities, typically using technology

• The quantified self movement focuses on using technology to track and analyze personal data for self-improvement.
• I'm really into this whole quantified self thing where I track my steps and sleep patterns on my phone.
• I'm all about that QS life, always checking my fitness tracker and health apps.
• Embracing the quantified self philosophy, she viewed her life as a series of data points to be analyzed and optimized.

noun a word that represents a person, place, thing, or idea

adjective a word that describes or modifies a noun or pronoun

adverb a word that modifies a verb, adjective, or another adverb

• In a research study, the data was analyzed based on different groupsvidual characteristics.
• Let's split up into groupsviduals and work on different parts of the project.
• I prefer working with my own groupsviduals rather than joining a big team.
• Each groupsvidual in the choir brings a unique voice to the performance.