Coping Skills Terminology

1 words in this vocabulary list

noun a word that refers to a person, place, thing, event, substance, or quality

verb a word that expresses an action, occurrence, or state of being

adjective a word that describes or modifies a noun or pronoun

  • Self soothing techniques can be beneficial for managing stress and anxiety.
  • When I feel overwhelmed, I like to practice self soothing by taking a hot bath.
  • I'm feeling really stressed out, I need to do some self soothing ASAP.
  • Listening to music is my form of self soothing when I need to relax and unwind.