Fitness And Exercise Terms

noun the ability to move quickly and easily

adjective agile

• The athlete's agility on the field was truly impressive.
• She showed off her agility by effortlessly dodging the obstacles.
• Dang, that dude's got some serious agility skills!
• In order to navigate through the complexities of the project, one must possess mental agility.

adjective used to describe something done with maximum effort or intensity

adverb in a manner that is done with maximum effort or intensity

• The company decided to go all out for their annual gala, hiring a top event planner and booking a luxurious venue.
• I'm going all out for my birthday party this year with a big BBQ and live music.
• We went all out at the concert last night, dancing and singing along to every song.
• She went all out in her efforts to win the competition, practicing for hours every day.

noun the front part of the human body below the chest, containing the stomach and bowels

verb none

adjective none

adverb none

pronoun none

preposition none

conjunction none

interjection none

article none

• The doctor examined her belly to check for any abnormalities.
• I can't believe how much food I can fit in my belly!
• I'm so full, my belly is about to burst!
• He laughed so hard that his belly hurt.

noun a person's buttocks

• The doctor advised the patient to sit on a cushion to relieve pressure on their butt.
• I need to find a comfortable chair because my butt is starting to hurt.
• She kicked him in the butt for making a rude comment.
• He kicked the ball with the inside of his foot, also known as the butt of the foot.

noun a unit of energy used to measure the amount of energy in food

adjective relating to or containing calories

• The nutrition label on the food packaging indicates the calorie content per serving.
• I try to keep track of my calorie intake to stay healthy.
• I need to watch my cals if I want to lose weight.
• She burned off all the negative energy like calories during her workout.

noun an act of climbing

verb to move upwards using hands and feet

• The mountaineers began their climb up the treacherous peak.
• Let's climb to the top of that hill and take a selfie!
• I can't wait to climb that sick new route at the climbing gym.
• She had to climb her way to the top of the corporate ladder through hard work and determination.

verb to remove water or moisture from something, typically food, in order to preserve it

• It is important to drink plenty of water during exercise to prevent dehydration.
• Don't forget to drink water or you'll get dehydrated!
• I always make sure to chug water so I don't get dehydrated.
• Her lack of emotion made her seem emotionally dehydrated.

verb Draining is a present participle form of the verb 'drain', which means to remove liquid from a container or area.

• The process of draining the water from the reservoir is time-consuming.
• I find draining the pasta to be the most boring part of cooking.
• I'm so drained after that workout, I can barely move.
• Dealing with toxic people can be emotionally draining.

noun a natural oily or greasy substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs

adjective having a lot of excess flesh or weight; plump; obese

• Obesity is a medical condition characterized by an excessive amount of body fat.
• I need to cut down on the junk food, I'm getting too fat.
• She called him a 'fatso' behind his back.
• The budget deficit is so large, it's like carrying around a fat burden.

adjective describing something that is soft, loose, and lacking firmness, typically referring to body tissue or muscles

• The doctor advised the patient to exercise regularly to tone up their flabby muscles.
• I really need to start working out, my arms are getting so flabby.
• I can't believe how flabby my stomach is after all those holiday treats.
• Her argument was weak and flabby, lacking any substantial evidence.

noun the state of being free from illness or injury

adjective related to the state of being free from illness or injury

• Public health is a major concern for governments around the world.
• I try to maintain good health by eating well and exercising regularly.
• I heard that new diet is great for your health.
• Mental health is just as important as physical health.

noun the state or quality of being in good physical or mental condition; wellness

• The healthiness of the food we eat plays a crucial role in our overall well-being.
• Eating fruits and vegetables regularly is key to maintaining good healthiness.
• I've been trying to up my healthiness game by hitting the gym more often.
• The healthiness of our relationships can greatly impact our mental and emotional well-being.

• Hiking is a popular outdoor activity that allows individuals to explore nature and stay active.
• I love hiking up the mountain with my friends on the weekends.
• Let's go for a hike and enjoy the great outdoors!
• Hiking through the challenges of life can lead to personal growth and self-discovery.

noun the part of the body on both sides of the spine between the lowest (false) ribs and the hipbones

• The chef carefully trimmed the excess fat from the loin of the pork before roasting it.
• I prefer the loin cut of meat because it's so tender and juicy.
• Let's throw some loins on the grill for dinner tonight.
• She held her head high, standing tall with pride, as if she had a lion's loin.

noun Nourishment is a noun that refers to the food or other substances necessary for growth, health, and good condition.

• Proper nourishment is essential for overall health and well-being.
• Eating a balanced diet provides the necessary nourishment for our bodies.
• I need to grab some grub for nourishment before heading out.
• Reading books is like nourishment for the mind, feeding it with knowledge and wisdom.

verb action word that describes the act of making something smaller or less in amount or size

• Implementing energy-efficient practices is crucial for reducing carbon emissions.
• Hey, turning off the lights when you leave the room is key to reducing electricity costs.
• Dude, cutting back on takeout is great for reducing your spending.
• Letting go of negative thoughts is like reducing a heavy burden from your shoulders.

noun a military unit typically consisting of a number of battalions

verb to organize or control strictly

• The military regiment was known for its strict discipline and precision.
• My dad was in the same regiment as yours when they were both in the army.
• I can't believe we have to do another round of drills with the regiment today.
• She runs her household like a strict regiment, with everything planned out in advance.

noun a means of resisting

• The material used in the construction of the bridge has high resistance to corrosion.
• She put up a good resistance in the tennis match, but ultimately lost.
• Don't give in to peer pressure, show some resistance.
• His resistance to change is hindering the progress of the project.

adjective a descriptive word that modifies a noun or pronoun, indicating a quality or attribute

• She had a slender figure, often described as skinny.
• I'm trying to lose weight and get skinny for the summer.
• Have you seen that new movie star? She's so skinny, it's not even healthy.
• The team's chances of winning were looking skinny after their star player got injured.

noun an act or instance of swimming

verb to move through water by moving the body in a series of movements called strokes

• She enjoys swimming laps in the Olympic-sized pool every morning.
• Let's go for a swim at the beach later.
• I'm just gonna take a dip and swim around for a bit.
• He felt like he was swimming in a sea of paperwork at work.

noun the muscles of the body collectively

• The athlete's thews were well-defined and powerful, allowing him to excel in his sport.
• Check out the thews on that guy, he must spend a lot of time at the gym!
• Those thews are looking swole, bro!
• Her thews of determination and perseverance helped her overcome all obstacles in her path.

adjective causing one to feel tired or weary

• The long hike up the mountain was incredibly tiring.
• I'm so tired after that workout, it was exhausting.
• That party last night was so tiring, I'm beat.
• Dealing with her constant complaints is emotionally tiring.

noun the trunk of the human body, excluding the head and limbs

• The surgeon carefully examined the patient's torso before proceeding with the operation.
• She wore a crop top that showed off her toned torso.
• I need to hit the gym and work on my torso muscles.
• His emotional turmoil was like a weight pressing down on his torso.

noun A connected series of railroad cars or carriages

verb To teach or instruct someone intensively in a particular skill or activity

• The train departed from the station right on schedule.
• I missed the train because I overslept.
• Let's catch the next train out of here.
• She's really on the train to success with her new business venture.

noun a person who drives long distances, especially as a profession

• The long hauler was a truck driver who transported goods across the country.
• My uncle is a long hauler, he drives a big rig from coast to coast.
• Being a long hauler means spending hours on the road without much rest.
• In life, we must be prepared to be a long hauler and persist through challenges for long-term success.

noun a person who participates in the activity of plogging, which involves picking up litter while jogging

• The plogger organized a community clean-up event to help pick up litter in the park.
• I saw a plogger jogging with a trash bag and picking up garbage along the trail.
• Hey, let's go plogging together and make the neighborhood cleaner!
• Being a plogger means taking responsibility for the environment and making a positive impact on the community.

noun a specific weight that a person or animal must reach or maintain in order to compete in a fight or match

• Athletes often have to maintain their fighting weight in order to perform at their best.
• I've been hitting the gym to get back to my fighting weight before the summer.
• I need to shed a few pounds to get to my fighting weight for the beach trip.
• She felt lighter and more energetic after reaching her fighting weight in terms of emotional baggage.

noun a water sport in which a person stands on a board and uses a paddle to propel themselves through the water

• Paddle boarding is a popular water sport that involves standing on a board and using a paddle to move through the water.
• Hey, do you want to go paddle boarding with me this weekend?
• I heard paddle boarding is super chill, we should totally try it out.
• In the sea of life, sometimes we need to paddle board our way through the rough waters to reach our destination.

noun a water sport involving the use of a small boat called a kayak

• Kayaking is a popular water sport that involves paddling with a double-bladed paddle.
• I love going kayaking on the weekends with my friends.
• Let's ditch class and go kayaking instead!
• Navigating through the challenges of life is like kayaking in rough waters.

verb to provide someone with information or instructions

adjective describing something that is currently in a good or optimal condition

preposition used to indicate location or position within something

• The athlete is currently in-form and performing exceptionally well.
• She's been in-form lately, scoring goals left and right.
• He's totally in-form right now, crushing it on the field.
• The team is in-form like a well-oiled machine, smoothly executing their plays.

noun a long, tiring walk or march, especially over rough terrain

verb to march or walk energetically, especially over rough terrain

• The soldiers had to yomp for miles carrying heavy packs.
• We're going to have to yomp up that hill to get to the campsite.
• I can't believe we have to yomp all the way to the store because the car broke down.
• She felt like she had to yomp through all the paperwork just to get her project approved.

noun a made-up word that does not have a specific definition in the English language

• The suspect was found with a legbomb strapped to his thigh.
• I can't believe he tried to sneak a legbomb through security!
• That guy is crazy, he actually tried to bring a legbomb on the plane.
• Her dance moves were so explosive, it was like she dropped a legbomb on the dance floor.

noun a person who is addicted to sports

• The sportaholic spends most of their free time watching games and following sports news.
• My friend is such a sportaholic, he never misses a game.
• Dude, you're a total sportaholic, always talking about the latest match.
• Being a sportaholic is like being addicted to the adrenaline rush of competition.

adverb relating to the abdomen or located in the abdomen

• The surgeon made an incision abdominally to access the internal organs.
• She had to have surgery abdominally to remove the tumor.
• I can't believe how ripped he is abdominally!
• The team was hit abdominally by the news of their star player's injury.