Home Gym Essentials

2 words in this vocabulary list

noun a type of weightlifting equipment consisting of a short bar with a weight on each end

  • The fitness instructor demonstrated the proper technique for using a dumbbell during the class.
  • I need to grab a dumbbell before we start our workout.
  • I'm going to pump some iron with these dumbbells at the gym.
  • Carrying around emotional baggage is like lugging a heavy dumbbell wherever you go.

noun a device consisting of a continuous moving belt on which a person can walk or run while remaining in one place

  • The gym has a variety of exercise equipment, including treadmills for cardio workouts.
  • I usually watch TV while running on the treadmill at home.
  • I need to hit the treadmill to work off all those cookies I ate.
  • Being stuck in a dead-end job feels like running on a treadmill - lots of effort but no progress.