Injury Recovery Terms

noun a condition of being painful or sensitive

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• The soreness in my muscles is a result of my intense workout at the gym.
• I can barely move today because of the soreness from yesterday's exercise.
• I'm feeling super sore after that crazy workout session.
• The soreness in my heart from the breakup is still lingering.

noun an act of stretching or state of being stretched

verb to extend or lengthen

• It is important to stretch before engaging in any physical activity to prevent injuries.
• I always make sure to stretch before going for a run.
• I need to remember to stretch before hitting the gym.
• The company will need to stretch its budget in order to afford the new project.